Mike Murdock said that in order to change your life, you should change something you do daily, so I am going to make it my life motto.
I had a rough couple of days (mentally) and since Thursday I’ve been anxious around food and eager to binge. So, yesterday I had a very big one but instead of wallowing in it, I’m deciding to perceive it as a mere setback and look forward. This epiphany came mainly from reading Cassie’s AWESOME blog, thanks a lot gurl! I will no longer place my energy towards the negativity going on in my head, that way I’ll be able to get rid of those limiting habits and beliefs. This doesn’t mean I’ll be denying those setbacks, I will just let them happen, let them be and then move on.
I am not yet in that place where I love my body, in fact I saw myself in the mirror today while in Zumba class and didn’t like it at all, but having this body and this current weight is teaching me a lesson I am finally beginning to learn.
I read yesterday, in my lovely book “Meditations from the mat” a very eye-opening quote from Marcel Proust: The real voyage of discovery consists not in seeking new landscapes, but in having new eyes”.
I wanna end this post with this loveliness I came across through a friend in Facebook.