I am grateful for being able to consciously stop a binge, because it shows how much I’ve grown throughout this recovery.
I am grateful for my body because, you know what? it’s pre-tty amazing, healthy, functional, and aesthetic. And mainly, this body walks, runs, does weight training, dances and tries every single day to be stronger than the day before.
I am grateful for remembering to be happy for no reason. Because, as Deepak Chopra said:
“Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.”