DESCRIBE CURRENT ERIKA.
Dreamer.
Believer.
Positive Thinker.
Unemployed.
Sedentary.
Consuming up to 4548 calories per day.
Taking her relationship with food one meal at a time.
Sleeps in late.
Stays in her pijamas too much time.
Has plans but doesn’t do them.
Has ideas but doesn’t put them into practice.
Journals but not as much as she would like.
Reads but not as much as she would like.
Spends way too much time on Facebook.
Takes things lightly and leaves them to chance.
Hasn’t manifested as much as she would like.
Doesn’t meditate or quiet her mind.
Doesn’t do yoga.
Stays stuck.
Scared shitless.
Stuck in comfort zone.
Wasting 70% of her time.
Being inspired every day but not doing anything to inspire herself.
Happier than before (much happier).
Aware of how great she can be, but not so sure how to get there.
Still stuck in many nasty habits.
Procrastinates.
Believes in herself more each every day.
Thinks has a lot of time left to figure herself out.
Thinks time is still running and hasn’t achieved much.
Still compares herself to others.
Still judges.
Is TERRIFIED by the mere thought of wearing a bikini.
But accepts her body more than any time before.
Is learning to listen to her intuition.
Hasn’t traveled much.
DESCRIBE ERIKA A YEAR FROM TODAY.
Achiever.
Believer.
Positive Thinker.
Happily employed.
Active pole dancer, runner and yoga student.
Doesn’t have to count her calories. She eats calmly and enjoyably.
Takes the time to do things and is in control of the outcomes of her life.
Believes in herself.
Keeps her word.
Knows how to set boundaries.
Respects herself.
Doesn’t care about other people’s opinion.
Taking her relationship with food one day at a time.
Sleeps in early.
Stays in her pijamas only on occasional lazy Sundays.
Has plans and follows them.
Has ideas and puts them into practice.
Journals every night.
Is an avid reader.
Barely opens her Facebook.
Manifests her ideas and thoughts.
Meditates and practices quieting the mind.
Does yoga.
Is constantly moving.
Still feels fear but it doesn’t paralyse her.
Doesn’t allow herself to fall in her comfort zone.
Is efficient 80% of the time.
Is inspired every day but most importantly, she inspires herself.
Happier than before (much more happier).
Is aware of how great she can be, and knows now how to get there.
Has developed positive habits.
Is disciplined.
Believes in herself more each every day.
Thinks has a lot of time left to figure herself out.
Thinks time is running and keeps achieving much.
Compares herself to others occasionally.
Judges less each time.
Is in her ideal weight.
Accepts and loves her body more than any time before.
Wears a bikini confidently.
Loves and respects herself.
Practices kindness toward herself every single day.
Listens to her intuition.
Yes, beautiful. This is a start. I’m on the right path. Finally.